Abstract
Physical exercise plays a key role in cardiovascular prevention and risk reduction. The two main types of exercise are aerobic and resistance exercise, and their effects on the cardiovascular system differ. A large body of evidence supports the beneficial effects of aerobic exercise on cardiovascular risk reduction; however, the current available data do not completely evaluate the true effects of resistance exercise on cardiovascular risk reduction. A careful clinical screening is always recommended when planning an appropriate exercise programme based on the needs and the physical conditions of each individual.
Original language | English |
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Pages (from-to) | 119-121 |
Number of pages | 3 |
Journal | High Blood Pressure and Cardiovascular Prevention |
Volume | 14 |
Issue number | 3 |
Publication status | Published - 2007 |
Keywords
- Aerobic exercise
- Cardiovascular risk reduction
- Resistance exercise
ASJC Scopus subject areas
- Cardiology and Cardiovascular Medicine