TY - JOUR
T1 - Effects of passive stretching on post-activation potentiation and fibre conduction velocity of biceps brachii muscle
AU - Cè, Emiliano
AU - Rampichini, Susanna
AU - Maggioni, Martina Anna
AU - Veicsteinas, Arsenio
AU - Merati, Giampiero
PY - 2008
Y1 - 2008
N2 - Stretching is usually part of warm-up routines in many sports, but it affects the subsequent muscle force; therefore, it could negatively influence post-activation potentiation (PAP), one of the warm-up's main effects. The aim of this study was to evaluate the acute effects of passive stretching on PAP and fibre conduction velocity (CV). Seven subjects underwent 2 experimental sessions, control (C) and stretching (S), each consisting of 2 series (7 min resting) of 3 maximal voluntary contractions (MVC) of biceps brachii (5 s isometric contraction, 10 s recovery). During the resting phase of the S session, the biceps brachii was passively stretched (5×45 s stretches, 15 s recovery). Root mean square (RMS), mean frequency (MF) and CV were calculated from electromyography. Peak torque (pT) and half-contraction time (1/2CT) were measured and normalised by the arm muscular area (pTn). After C, pTn increased and 1/2CT decreased (p <0.05); moreover, MF and CV increased (p <0.05). After S, 1/2CT increased (p <0.05) and RMS decreased (p <0.05). Passive stretching could blunt the effects of PAP, presumably due to mechanical and neuromuscular changes. The observed changes in CV suggest a possible decrease in Ca2+ sensitivity in contractile proteins. Therefore, the use of passive stretching in warm-up routines remains questionable.
AB - Stretching is usually part of warm-up routines in many sports, but it affects the subsequent muscle force; therefore, it could negatively influence post-activation potentiation (PAP), one of the warm-up's main effects. The aim of this study was to evaluate the acute effects of passive stretching on PAP and fibre conduction velocity (CV). Seven subjects underwent 2 experimental sessions, control (C) and stretching (S), each consisting of 2 series (7 min resting) of 3 maximal voluntary contractions (MVC) of biceps brachii (5 s isometric contraction, 10 s recovery). During the resting phase of the S session, the biceps brachii was passively stretched (5×45 s stretches, 15 s recovery). Root mean square (RMS), mean frequency (MF) and CV were calculated from electromyography. Peak torque (pT) and half-contraction time (1/2CT) were measured and normalised by the arm muscular area (pTn). After C, pTn increased and 1/2CT decreased (p <0.05); moreover, MF and CV increased (p <0.05). After S, 1/2CT increased (p <0.05) and RMS decreased (p <0.05). Passive stretching could blunt the effects of PAP, presumably due to mechanical and neuromuscular changes. The observed changes in CV suggest a possible decrease in Ca2+ sensitivity in contractile proteins. Therefore, the use of passive stretching in warm-up routines remains questionable.
KW - Electromyogram
KW - Maximal voluntary contraction
KW - Passive stretching
KW - Warm-up
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U2 - 10.1007/s11332-008-0066-2
DO - 10.1007/s11332-008-0066-2
M3 - Article
AN - SCOPUS:60649101268
VL - 4
SP - 43
EP - 50
JO - Sport Sciences for Health
JF - Sport Sciences for Health
SN - 1824-7490
IS - 3
ER -