Abstract
A scientifically controlled trial was performed to evaluate the effects of energy replenishers with creatine and branched-chain amino acids upon caving performances. Following treatment with creatine and branched-chain amino acids or with placebos, ten healthy cavers carried out a caving trip. Subsequently the same group performed the same exercise, but with the treatments inverted. Anaerobic and aerobic effort seemed to be improved by creatine administration, with a reduction of times for individual activities and a reduction of fatigue. Whereas it is acknowledged that most of the underlying observations do not yet have statistical significance, the analysis of all the data suggests an improvement of all parameters in the treated subjects. Laboratory data relating to muscular stress indicate significant minor muscular damage in the treated subjects. This might be explained as a side effect of the creatine and branched-chain amino acids.
| Original language | English |
|---|---|
| Pages (from-to) | 117-122 |
| Number of pages | 6 |
| Journal | Cave and Karst Science |
| Volume | 29 |
| Issue number | 3 |
| Publication status | Published - 2003 |
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Keywords
- Anaerobic and aerobic effort
- Branched-chain amino acids
- Creatine
ASJC Scopus subject areas
- Geology
Cite this
Energy replenishers in speleological practice : Creatine and branched-chain amino acids. A scientifically controlled trial. / Bregani, Enrico Rino.
In: Cave and Karst Science, Vol. 29, No. 3, 2003, p. 117-122.Research output: Contribution to journal › Article
}
TY - JOUR
T1 - Energy replenishers in speleological practice
T2 - Creatine and branched-chain amino acids. A scientifically controlled trial
AU - Bregani, Enrico Rino
PY - 2003
Y1 - 2003
N2 - A scientifically controlled trial was performed to evaluate the effects of energy replenishers with creatine and branched-chain amino acids upon caving performances. Following treatment with creatine and branched-chain amino acids or with placebos, ten healthy cavers carried out a caving trip. Subsequently the same group performed the same exercise, but with the treatments inverted. Anaerobic and aerobic effort seemed to be improved by creatine administration, with a reduction of times for individual activities and a reduction of fatigue. Whereas it is acknowledged that most of the underlying observations do not yet have statistical significance, the analysis of all the data suggests an improvement of all parameters in the treated subjects. Laboratory data relating to muscular stress indicate significant minor muscular damage in the treated subjects. This might be explained as a side effect of the creatine and branched-chain amino acids.
AB - A scientifically controlled trial was performed to evaluate the effects of energy replenishers with creatine and branched-chain amino acids upon caving performances. Following treatment with creatine and branched-chain amino acids or with placebos, ten healthy cavers carried out a caving trip. Subsequently the same group performed the same exercise, but with the treatments inverted. Anaerobic and aerobic effort seemed to be improved by creatine administration, with a reduction of times for individual activities and a reduction of fatigue. Whereas it is acknowledged that most of the underlying observations do not yet have statistical significance, the analysis of all the data suggests an improvement of all parameters in the treated subjects. Laboratory data relating to muscular stress indicate significant minor muscular damage in the treated subjects. This might be explained as a side effect of the creatine and branched-chain amino acids.
KW - Anaerobic and aerobic effort
KW - Branched-chain amino acids
KW - Creatine
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UR - http://www.scopus.com/inward/citedby.url?scp=0042784755&partnerID=8YFLogxK
M3 - Article
AN - SCOPUS:0042784755
VL - 29
SP - 117
EP - 122
JO - Cave and Karst Science
JF - Cave and Karst Science
SN - 1356-191X
IS - 3
ER -