Mindfulness-oriented meditation improves self-related character scales in healthy individuals

Fabio Campanella, Cristiano Crescentini, Cosimo Urgesi, Franco Fabbro

Research output: Contribution to journalArticle

Abstract

Previous studies have shown that mindfulness meditation may improve well-being in healthy individuals and be effective in the treatment of mental and neurological disorders. Here, we investigated the effects of an 8-week mindfulness-mediation program on the personality profiles of three groups of healthy individuals with no previous experience with meditation as compared to a control group not enrolled in any training. Personality profiles were obtained through the Temperament and Character Inventory (Cloninger et al., 1993). In the experimental groups, significant increments after the training were obtained in all the three character scales describing the levels of self maturity at the intrapersonal (Self-Directedness), interpersonal (Cooperativeness), and transpersonal (Self-Transcendence) levels. No changes were found in the control group. Strikingly, these effects were significant only in those groups who were engaged in consistent daily meditation practice but not in the group who attended the meditation training but were less consistent in home practice. Since higher scores in the character scales are associated to a lower risk of personality disorder, we propose that the increase of self maturity after the training may be an important mechanism for the effectiveness of mindfulness-oriented meditation in psychotherapeutic contexts.

Original languageEnglish
Pages (from-to)1269-1278
Number of pages10
JournalComprehensive Psychiatry
Volume55
Issue number5
DOIs
Publication statusPublished - 2014

Fingerprint

Mindfulness
Meditation
Ego
Personality
Control Groups
Temperament
Personality Disorders
Nervous System Diseases
Mental Disorders
Equipment and Supplies

ASJC Scopus subject areas

  • Psychiatry and Mental health
  • Clinical Psychology
  • Medicine(all)

Cite this

Mindfulness-oriented meditation improves self-related character scales in healthy individuals. / Campanella, Fabio; Crescentini, Cristiano; Urgesi, Cosimo; Fabbro, Franco.

In: Comprehensive Psychiatry, Vol. 55, No. 5, 2014, p. 1269-1278.

Research output: Contribution to journalArticle

Campanella, Fabio ; Crescentini, Cristiano ; Urgesi, Cosimo ; Fabbro, Franco. / Mindfulness-oriented meditation improves self-related character scales in healthy individuals. In: Comprehensive Psychiatry. 2014 ; Vol. 55, No. 5. pp. 1269-1278.
@article{2f0b9e81b97b40abbca0190ccdae3a04,
title = "Mindfulness-oriented meditation improves self-related character scales in healthy individuals",
abstract = "Previous studies have shown that mindfulness meditation may improve well-being in healthy individuals and be effective in the treatment of mental and neurological disorders. Here, we investigated the effects of an 8-week mindfulness-mediation program on the personality profiles of three groups of healthy individuals with no previous experience with meditation as compared to a control group not enrolled in any training. Personality profiles were obtained through the Temperament and Character Inventory (Cloninger et al., 1993). In the experimental groups, significant increments after the training were obtained in all the three character scales describing the levels of self maturity at the intrapersonal (Self-Directedness), interpersonal (Cooperativeness), and transpersonal (Self-Transcendence) levels. No changes were found in the control group. Strikingly, these effects were significant only in those groups who were engaged in consistent daily meditation practice but not in the group who attended the meditation training but were less consistent in home practice. Since higher scores in the character scales are associated to a lower risk of personality disorder, we propose that the increase of self maturity after the training may be an important mechanism for the effectiveness of mindfulness-oriented meditation in psychotherapeutic contexts.",
author = "Fabio Campanella and Cristiano Crescentini and Cosimo Urgesi and Franco Fabbro",
year = "2014",
doi = "10.1016/j.comppsych.2014.03.009",
language = "English",
volume = "55",
pages = "1269--1278",
journal = "Comprehensive Psychiatry",
issn = "0010-440X",
publisher = "W.B. Saunders Ltd",
number = "5",

}

TY - JOUR

T1 - Mindfulness-oriented meditation improves self-related character scales in healthy individuals

AU - Campanella, Fabio

AU - Crescentini, Cristiano

AU - Urgesi, Cosimo

AU - Fabbro, Franco

PY - 2014

Y1 - 2014

N2 - Previous studies have shown that mindfulness meditation may improve well-being in healthy individuals and be effective in the treatment of mental and neurological disorders. Here, we investigated the effects of an 8-week mindfulness-mediation program on the personality profiles of three groups of healthy individuals with no previous experience with meditation as compared to a control group not enrolled in any training. Personality profiles were obtained through the Temperament and Character Inventory (Cloninger et al., 1993). In the experimental groups, significant increments after the training were obtained in all the three character scales describing the levels of self maturity at the intrapersonal (Self-Directedness), interpersonal (Cooperativeness), and transpersonal (Self-Transcendence) levels. No changes were found in the control group. Strikingly, these effects were significant only in those groups who were engaged in consistent daily meditation practice but not in the group who attended the meditation training but were less consistent in home practice. Since higher scores in the character scales are associated to a lower risk of personality disorder, we propose that the increase of self maturity after the training may be an important mechanism for the effectiveness of mindfulness-oriented meditation in psychotherapeutic contexts.

AB - Previous studies have shown that mindfulness meditation may improve well-being in healthy individuals and be effective in the treatment of mental and neurological disorders. Here, we investigated the effects of an 8-week mindfulness-mediation program on the personality profiles of three groups of healthy individuals with no previous experience with meditation as compared to a control group not enrolled in any training. Personality profiles were obtained through the Temperament and Character Inventory (Cloninger et al., 1993). In the experimental groups, significant increments after the training were obtained in all the three character scales describing the levels of self maturity at the intrapersonal (Self-Directedness), interpersonal (Cooperativeness), and transpersonal (Self-Transcendence) levels. No changes were found in the control group. Strikingly, these effects were significant only in those groups who were engaged in consistent daily meditation practice but not in the group who attended the meditation training but were less consistent in home practice. Since higher scores in the character scales are associated to a lower risk of personality disorder, we propose that the increase of self maturity after the training may be an important mechanism for the effectiveness of mindfulness-oriented meditation in psychotherapeutic contexts.

UR - http://www.scopus.com/inward/record.url?scp=84902545135&partnerID=8YFLogxK

UR - http://www.scopus.com/inward/citedby.url?scp=84902545135&partnerID=8YFLogxK

U2 - 10.1016/j.comppsych.2014.03.009

DO - 10.1016/j.comppsych.2014.03.009

M3 - Article

C2 - 24746260

AN - SCOPUS:84902545135

VL - 55

SP - 1269

EP - 1278

JO - Comprehensive Psychiatry

JF - Comprehensive Psychiatry

SN - 0010-440X

IS - 5

ER -